This event is in the past.It took place on March 21, 2026 at Yoga Flow SF - Noe.
Sink into two hours of deep restoration with reiki energy healing, a restorative yoga nidra practice, and sound bath vibrations. Chelsea Scherer guides you through breathwork, meditation, and journaling prompts to set intentions for the month ahead.
Restorative wellness
Sound healing
Intention-setting
Evening unwind
Tips
đ§bring a journal for the prompts
â°arrive 10 min early to settle in
đwear layers for temperature shifts
Restorative Yoga Sound Bath
Noe Valley
Sink into two hours of deep restoration with reiki energy healing, a restorative yoga nidra practice, and sound bath vibrations. Chelsea Scherer guides you through breathwork, meditation, and journaling prompts to set intentions for the month ahead.
Restorative wellness
Sound healing
Intention-setting
Evening unwind
Tips
đ§bring a journal for the prompts
â°arrive 10 min early to settle in
đwear layers for temperature shifts
Make it an outing
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