This event is in the past.It took place on March 13, 2026 at Tone House.




The toughest workout in NYC, period. This advanced conditioning session pushes endurance and stamina through explosive drills and minimal recovery, all wrapped in a competitive, team-driven energy that regulars call 'church.'
Advanced fitness
Team-driven workouts
Explosive conditioning
Competitive energy
Tips
💧cold plunge and massage guns in locker rooms
💪coaches offer modifications if you need them
⭐"Six stars should be an option. Every drop of sweat on that turf moves me closer to who I'm trying to become."
Tone House Conditioning Workout
Rose Hill




The toughest workout in NYC, period. This advanced conditioning session pushes endurance and stamina through explosive drills and minimal recovery, all wrapped in a competitive, team-driven energy that regulars call 'church.'
Advanced fitness
Team-driven workouts
Explosive conditioning
Competitive energy
Tips
💧cold plunge and massage guns in locker rooms
💪coaches offer modifications if you need them
⭐"Six stars should be an option. Every drop of sweat on that turf moves me closer to who I'm trying to become."
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