Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Stretch, strengthen and find your alignment in this gentle floor-based class inspired by classical ballet. You'll work lying down to tone muscles, improve posture and ease back tension, all without stressing your joints.
Gentle movement
Posture-focused
Floor-based workout
Dance-inspired fitness
Tips
đbarefoot in flexible clothes â leggings work best
đ©°great complement to classical dance or jazz classes
đ§most exercises are lying down, easy on joints
Friday, June 12, 10:00 AM
Barre au sol class
June 12 at 10am
+48Montparnasse
Stretch, strengthen and find your alignment in this gentle floor-based class inspired by classical ballet. You'll work lying down to tone muscles, improve posture and ease back tension, all without stressing your joints.
Gentle movement
Posture-focused
Floor-based workout
Dance-inspired fitness
Tips
đbarefoot in flexible clothes â leggings work best
đ©°great complement to classical dance or jazz classes
đ§most exercises are lying down, easy on joints
Friday, June 12, 10:00 AM
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