Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.


Sculpt and tone with an efficient mix of strength moves and cardio bursts using bands, sticks, and light weights. Expect to sweat through 500 calories in 45 minutes of rhythmic, full-body conditioning.
full-body conditioning
strength training
cardio intervals
small group fitness
Tips
👟bring sneakers, towel, and water
🏋️uses elastic bands, sticks & dumbbells
🔥burns around 500 calories per session
Wednesday, June 17, 9:00 AM
Body Sculpt Class
June 17 at 9am
+45Montparnasse


Sculpt and tone with an efficient mix of strength moves and cardio bursts using bands, sticks, and light weights. Expect to sweat through 500 calories in 45 minutes of rhythmic, full-body conditioning.
full-body conditioning
strength training
cardio intervals
small group fitness
Tips
👟bring sneakers, towel, and water
🏋️uses elastic bands, sticks & dumbbells
🔥burns around 500 calories per session
Wednesday, June 17, 9:00 AM
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