Exercise ClassExercise ClassLow-impact ballet-inspired workout on the floor. Work at your own pace to improve posture, flexibility, and muscle tone while lying down: no joint stress, just graceful movement and a stronger core.
Low-impact workout
Posture improvement
Classical dance inspired
Gentle pace
Tips
🦶barefoot class, bring flexible attire
🧘great for back pain relief
⏱️work at your own pace
Tuesday, June 16, 2:30 PM
Barre au sol class
June 16 at 2:30pm
+51Montparnasse
Exercise ClassExercise ClassLow-impact ballet-inspired workout on the floor. Work at your own pace to improve posture, flexibility, and muscle tone while lying down: no joint stress, just graceful movement and a stronger core.
Low-impact workout
Posture improvement
Classical dance inspired
Gentle pace
Tips
🦶barefoot class, bring flexible attire
🧘great for back pain relief
⏱️work at your own pace
Tuesday, June 16, 2:30 PM
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