Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 22, 2026 at Tone House.
FitnessFitnessTrain like an athlete alongside teammates in this core-focused conditioning session. Speed, strength, and agility drills build serious fitness while the inclusive format lets beginners learn movements and catch their breath.
athletic conditioning
core & abs focus
all fitness levels
team workout vibe
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Şmodifications available for every drill
🆕mandatory first step for new Tone House athletes
Conditioning: Core Session
Rose Hill
FitnessFitnessTrain like an athlete alongside teammates in this core-focused conditioning session. Speed, strength, and agility drills build serious fitness while the inclusive format lets beginners learn movements and catch their breath.
athletic conditioning
core & abs focus
all fitness levels
team workout vibe
Tips
🏆"Results. Challenge. Community. This place is church."
đź’Şmodifications available for every drill
🆕mandatory first step for new Tone House athletes
Make it an outing
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