Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 8, 2026 at Cloverdale Senior Multipurpose Center.
Exercise ClassExercise ClassDr. Ken Allen leads a gentle Qi Gong practice focused on cultivating internal energy and promoting longevity through mindful movement. You'll learn slow, flowing exercises that strengthen the immune system and leave you feeling centered and grounded.
Senior-friendly
Wellness workshop
Mindful movement
Beginner-friendly
Tips
💬"I always leave feeling better than when I got there"
👟wear comfortable clothes for easy movement
🌿no experience needed, all levels welcome
$10
Drug-Free Secrets to Longevity
Cloverdale
Exercise ClassExercise ClassDr. Ken Allen leads a gentle Qi Gong practice focused on cultivating internal energy and promoting longevity through mindful movement. You'll learn slow, flowing exercises that strengthen the immune system and leave you feeling centered and grounded.
Senior-friendly
Wellness workshop
Mindful movement
Beginner-friendly
Tips
💬"I always leave feeling better than when I got there"
👟wear comfortable clothes for easy movement
🌿no experience needed, all levels welcome
$10
Make it an outing
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