Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on May 4, 2026 at Tone House.

STRENGTH: LOWER BODY 1
Fitness
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3
STRENGTH: LOWER BODY 4
STRENGTH: LOWER BODY 5

Strength: Lower Body

Rose Hill

Train like the pros in a weight room that feels like team practice. Each session hones one complex barbell lift with accessory work, building strength through collegiate-style programming.

strength training
team atmosphere
barbell focus
all levels welcome

Tips

💪"Results. Challenge. Community. This place is church."
🏋️"The best of the best. Hardest and most rewarding workout in NYC."
each day focuses on one lift: back squats, deadlifts, and more

Tone House

32 E 31st St, New York, NY 10016, USA

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