Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassKeep muscles strong and steady with this upbeat strength class designed for aging bodies. Choose your pace: stand, sit, or mix it up, with or without weights, while Maire's fun playlist keeps energy high.
Senior-focused fitness
Low-impact workout
Bone health focus
Balance training
Tips
💪"I always leave feeling better than when I got there"
🎵Maire leads with an upbeat playlist
🪑Stand, sit, or do both — totally up to you
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassKeep muscles strong and steady with this upbeat strength class designed for aging bodies. Choose your pace: stand, sit, or mix it up, with or without weights, while Maire's fun playlist keeps energy high.
Senior-focused fitness
Low-impact workout
Bone health focus
Balance training
Tips
💪"I always leave feeling better than when I got there"
🎵Maire leads with an upbeat playlist
🪑Stand, sit, or do both — totally up to you
Thursday, June 11, 1:30 PM
$10
$10
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