Let your nervous system hit the reset button. Dani guides you through gentle poses and a Yoga Nidra meditation enhanced with essential oils, teaching your body to truly relax. Perfect if sleep has been eluding you.
Deep relaxation practice
Sleep wellness focus
Nervous system reset
Guided meditation journey
Tips
🧘"sleepless sleep where you just listen to your internal pulse"
✨"incredibly welcoming and skilled" — class attendee on Dani
☕arrive early for coffee at Kape Mo downstairs
Wednesday, September 9, 6:00 PM
Monthly Yoga Nidra with Dani
September 9 at 6pm
Cold Spring
Let your nervous system hit the reset button. Dani guides you through gentle poses and a Yoga Nidra meditation enhanced with essential oils, teaching your body to truly relax. Perfect if sleep has been eluding you.
Deep relaxation practice
Sleep wellness focus
Nervous system reset
Guided meditation journey
Tips
🧘"sleepless sleep where you just listen to your internal pulse"
✨"incredibly welcoming and skilled" — class attendee on Dani
☕arrive early for coffee at Kape Mo downstairs
Wednesday, September 9, 6:00 PM
Make it an outing
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