Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 7, 2026 at Prema Yoga Brooklyn / Prema Home.
Exercise ClassExercise ClassBuild strength to support your yoga practice. This midday session blends bodyweight work, resistance training, and functional movement to develop power, balance, and injury prevention without the zen guilt.
midday workout
functional fitness
injury prevention
bodyweight training
Tips
đ„heated floors in winter
đ§mats rent for $2
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassBuild strength to support your yoga practice. This midday session blends bodyweight work, resistance training, and functional movement to develop power, balance, and injury prevention without the zen guilt.
midday workout
functional fitness
injury prevention
bodyweight training
Tips
đ„heated floors in winter
đ§mats rent for $2
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