









This is the toughest day of the week at Tone House: nonstop drills that keep your heart rate sky-high with barely a breath to spare. Jojo leads the charge with dance-honed athleticism and competition-level coaching, pushing you alongside teammates who make the suffering feel like solidarity.
high-intensity conditioning
team-based workouts
athletic performance
all levels welcome
Tips
🏆"Results. Challenge. Community. This place is church"
💪"Jojo gave great modifications" — first-timer friendly
Friday, June 12, 5:00 PM
Pure Conditioning
June 12 at 5pm
Rose Hill










This is the toughest day of the week at Tone House: nonstop drills that keep your heart rate sky-high with barely a breath to spare. Jojo leads the charge with dance-honed athleticism and competition-level coaching, pushing you alongside teammates who make the suffering feel like solidarity.
high-intensity conditioning
team-based workouts
athletic performance
all levels welcome
Tips
🏆"Results. Challenge. Community. This place is church"
💪"Jojo gave great modifications" — first-timer friendly
Friday, June 12, 5:00 PM
Make it an outing
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