This event is in the past.It took place on June 4, 2026 at Tone House.
Exercise Class
Exercise ClassThis is strength training that doesn't mess around. One complex barbell lift per session, collegiate-style programming, and coaches who actually know what they're doing. You'll leave sore, stronger, and weirdly proud of yourself.
collegiate-style lifting
serious athletes
team environment
barbell focus
Tips
đź’Ş"challenging in the best way possible"
🏋️one main barbell lift per session with accessory work
đź‘Ągreat for both rookies and seasoned lifters
Strength: Lower Body
Rose Hill
Exercise ClassExercise ClassThis is strength training that doesn't mess around. One complex barbell lift per session, collegiate-style programming, and coaches who actually know what they're doing. You'll leave sore, stronger, and weirdly proud of yourself.
collegiate-style lifting
serious athletes
team environment
barbell focus
Tips
đź’Ş"challenging in the best way possible"
🏋️one main barbell lift per session with accessory work
đź‘Ągreat for both rookies and seasoned lifters
Make it an outing
Add nearby spots before or after your event