Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 8, 2026 at Prema Yoga Brooklyn / Prema Home.
Exercise ClassExercise ClassBuild functional strength to power your yoga practice. This 50-minute class blends bodyweight exercises, resistance training, and cardio for a full-body workout that develops power, balance, and resilience.
Functional fitness
Yoga complement
Full-body workout
Bodyweight training
Tips
đ§heated floors for cooler days
â ïžbasement studio, stairs required
đ§ââïžmats for rent ($2)
Prema Strengthen & Condition
Clinton Hill
Exercise ClassExercise ClassBuild functional strength to power your yoga practice. This 50-minute class blends bodyweight exercises, resistance training, and cardio for a full-body workout that develops power, balance, and resilience.
Functional fitness
Yoga complement
Full-body workout
Bodyweight training
Tips
đ§heated floors for cooler days
â ïžbasement studio, stairs required
đ§ââïžmats for rent ($2)
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