Dancing ClassDancing ClassDiscover the elegance of ballet without the barre. This gentle floor-based class sculpts posture, builds flexibility, and tones muscles through classical-inspired movements performed lying down: no joint stress, no pressure, just graceful progress at your own pace.
classical dance inspired
gentle sculpting
posture focused
low impact
Tips
👟barefoot in flexible clothes (leggings work great)
🐢go at your own pace, no pressure
🧘most exercises done lying down, easy on joints
Monday, June 15, 12:00 PM
Barre au sol class
June 15 at 12pm
+51Montparnasse
Dancing ClassDancing ClassDiscover the elegance of ballet without the barre. This gentle floor-based class sculpts posture, builds flexibility, and tones muscles through classical-inspired movements performed lying down: no joint stress, no pressure, just graceful progress at your own pace.
classical dance inspired
gentle sculpting
posture focused
low impact
Tips
👟barefoot in flexible clothes (leggings work great)
🐢go at your own pace, no pressure
🧘most exercises done lying down, easy on joints
Monday, June 15, 12:00 PM
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