Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBuild strength at your own pace in this adaptable workout designed for aging bodies. Stand, sit, or mix it up while using free weights (or none at all) to improve balance, posture, and bone density. The upbeat energy and fun music keep things moving.
senior-focused
strength building
balance training
adaptable workout
Tips
🎵upbeat class with fun music
🤝welcoming atmosphere created by caring, skilled staff
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassBuild strength at your own pace in this adaptable workout designed for aging bodies. Stand, sit, or mix it up while using free weights (or none at all) to improve balance, posture, and bone density. The upbeat energy and fun music keep things moving.
senior-focused
strength building
balance training
adaptable workout
Tips
🎵upbeat class with fun music
🤝welcoming atmosphere created by caring, skilled staff
Thursday, June 11, 1:30 PM
$10
$10
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