This event is in the past.It took place on April 27, 2026 at Mind Body Journeys with Gina Vance.
Build a stronger core and better posture in this focused Mat Pilates session. You'll work on stabilization, alignment, and injury prevention through controlled movements that leave you feeling centered and strong.
focused movement practice
injury prevention
postural work
low-impact fitness
Core Pilates
Walnut Creek
Build a stronger core and better posture in this focused Mat Pilates session. You'll work on stabilization, alignment, and injury prevention through controlled movements that leave you feeling centered and strong.
focused movement practice
injury prevention
postural work
low-impact fitness
Make it an outing
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