This event is in the past.It took place on May 29, 2026 at Mind Body Journeys with Gina Vance.
Yoga Class
Yoga ClassA gentle yoga practice that uses a chair for support through seated and standing poses. Perfect for building mobility and strength without getting down on a mat.
gentle yoga practice
accessible fitness
senior-friendly
beginner-friendly
Tips
🪑all poses use chair support
🧘includes breathing and meditation
💪builds strength without floor work
Chair Yoga
Walnut Creek
Yoga ClassYoga ClassA gentle yoga practice that uses a chair for support through seated and standing poses. Perfect for building mobility and strength without getting down on a mat.
gentle yoga practice
accessible fitness
senior-friendly
beginner-friendly
Tips
🪑all poses use chair support
🧘includes breathing and meditation
💪builds strength without floor work
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