Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 4, 2026 at Tone House.
This athletic conditioning session builds glutes, quads, and core through explosive speed and agility drills. It's the all-access version of Tone House's signature workout: challenging enough to push seasoned athletes, with breathing room and coaching to bring rookies up to speed.
athletic conditioning
explosive drills
team energy
all fitness levels
Tips
🏆"Results. Challenge. Community. This place is church."
🔥"the hardest and most rewarding workout in NYC"
đź’ˇRookie Pass available for first-timers
Conditioning: Lower Body
Rose Hill
This athletic conditioning session builds glutes, quads, and core through explosive speed and agility drills. It's the all-access version of Tone House's signature workout: challenging enough to push seasoned athletes, with breathing room and coaching to bring rookies up to speed.
athletic conditioning
explosive drills
team energy
all fitness levels
Tips
🏆"Results. Challenge. Community. This place is church."
🔥"the hardest and most rewarding workout in NYC"
đź’ˇRookie Pass available for first-timers
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