This event is in the past.It took place on May 18, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassThrow some punches and work up a serious sweat. This kickboxing class blends high-intensity intervals with heavy bag work to tone your whole body and push your cardio limits.
energetic group class
total body workout
heavy bag training
cardio challenge
Tips
🥊"Max at kick-boxing... making us feel very comfortable in the mostly male environment"
🧤bring hand wraps for bag work
Power Kickbox
Exercise ClassExercise ClassThrow some punches and work up a serious sweat. This kickboxing class blends high-intensity intervals with heavy bag work to tone your whole body and push your cardio limits.
energetic group class
total body workout
heavy bag training
cardio challenge
Tips
🥊"Max at kick-boxing... making us feel very comfortable in the mostly male environment"
🧤bring hand wraps for bag work
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