Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassKeep your muscles and bones happy with workouts that meet you where you are. Instructor Maire leads adaptable sessions where you can stand, sit, or skip the weights entirely, all while an upbeat playlist keeps the energy flowing.
Low-impact workout
Chair-friendly exercise
Upbeat music
Balance training
Tips
đź’ŞMaire's been teaching here for years
🏋️start light and build up gradually
🎵request your favorite song for the playlist
Thursday, June 11, 1:30 PM
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassKeep your muscles and bones happy with workouts that meet you where you are. Instructor Maire leads adaptable sessions where you can stand, sit, or skip the weights entirely, all while an upbeat playlist keeps the energy flowing.
Low-impact workout
Chair-friendly exercise
Upbeat music
Balance training
Tips
đź’ŞMaire's been teaching here for years
🏋️start light and build up gradually
🎵request your favorite song for the playlist
Thursday, June 11, 1:30 PM
Make it an outing
Add nearby spots before or after your event