This event is in the past.It took place on June 3, 2026 at Tone House.
Fitness
FitnessSweat alongside teammates in this athletic conditioning class that builds core strength through speed, agility, and explosive drills. It's a perfect entry point for new Tone House athletes, with more breath breaks and movement coaching than advanced sessions.
athletic conditioning
core-focused workout
team environment
high-intensity training
Tips
💪"Results. Challenge. Community. This place is church."
🏆"The best of the best. Hardest and most rewarding workout in NYC"
🎯mandatory first step for new Tone House athletes
Conditioning: Core
Rose Hill
FitnessFitnessSweat alongside teammates in this athletic conditioning class that builds core strength through speed, agility, and explosive drills. It's a perfect entry point for new Tone House athletes, with more breath breaks and movement coaching than advanced sessions.
athletic conditioning
core-focused workout
team environment
high-intensity training
Tips
💪"Results. Challenge. Community. This place is church."
🏆"The best of the best. Hardest and most rewarding workout in NYC"
🎯mandatory first step for new Tone House athletes
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