This event is in the past.It took place on March 26, 2026 at Tone House.
Fitness
FitnessLift like an athlete without the locker room politics. Tone House's strength sessions channel collegiate weight room energy: one complex barbell lift (Back Squat Mondays, Deadlift Thursdays) plus targeted accessories, all in a team atmosphere that keeps you accountable.
Team-based training
Serious barbell work
All levels welcome
Recovery amenities
Tips
🧊cold plunge & massage guns in locker rooms
🏋️"Jojo also gave modifications that were great"
Strength Program
Rose Hill
FitnessFitnessLift like an athlete without the locker room politics. Tone House's strength sessions channel collegiate weight room energy: one complex barbell lift (Back Squat Mondays, Deadlift Thursdays) plus targeted accessories, all in a team atmosphere that keeps you accountable.
Team-based training
Serious barbell work
All levels welcome
Recovery amenities
Tips
🧊cold plunge & massage guns in locker rooms
🏋️"Jojo also gave modifications that were great"
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