This event is in the past.It took place on May 18, 2026 at Mind Body Journeys with Gina Vance.
Breathe deep and let tension melt away. This slow-flow session guides you through restorative postures designed to calm your mind and leave you feeling refreshed, not exhausted.
all levels welcome
restorative practice
stress relief
mindful movement
Tips
🧘wear comfy, stretchy clothes
🤫arrive 10 minutes early to settle in
💧bring water and an open mind
Gentle Yoga
Walnut Creek
Breathe deep and let tension melt away. This slow-flow session guides you through restorative postures designed to calm your mind and leave you feeling refreshed, not exhausted.
all levels welcome
restorative practice
stress relief
mindful movement
Tips
🧘wear comfy, stretchy clothes
🤫arrive 10 minutes early to settle in
💧bring water and an open mind
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