Yoga Class
Yoga ClassRecover from professional exhaustion with yoga tools designed for the overstimulated mind and tired body. This Thursday afternoon session offers gentle movement and breathing techniques to help you reset during the work week.
gentle restorative yoga
work stress relief
midweek reset
small group setting
Tips
🧘"Sophie... lovely, patient and knowledgeable"
🥐breakfast time after class to connect
🧳mats available to borrow for travelers
Thursday, June 18, 2:30 PM
Yoga & Burn out avec Sophie
June 18 at 2:30pm
+45Yoga ClassYoga ClassRecover from professional exhaustion with yoga tools designed for the overstimulated mind and tired body. This Thursday afternoon session offers gentle movement and breathing techniques to help you reset during the work week.
gentle restorative yoga
work stress relief
midweek reset
small group setting
Tips
🧘"Sophie... lovely, patient and knowledgeable"
🥐breakfast time after class to connect
🧳mats available to borrow for travelers
Thursday, June 18, 2:30 PM
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