Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 20, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Suspension straps meet full-body conditioning in this 50-minute session that builds core strength, lean muscle, and better mobility through controlled movements and deep stretching.
core workout
suspension training
strength building
mobility focus
Tips
đïžbring water and a towel
đwear grippy shoes for strap stability
đ§great for all fitness levels
TRX Stretch & Strength
Suspension straps meet full-body conditioning in this 50-minute session that builds core strength, lean muscle, and better mobility through controlled movements and deep stretching.
core workout
suspension training
strength building
mobility focus
Tips
đïžbring water and a towel
đwear grippy shoes for strap stability
đ§great for all fitness levels
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