This event is in the past.It took place on March 9, 2026 at Cloverdale Senior Multipurpose Center.
Exercise ClassExercise ClassLearn to move with intention and breathe with purpose. Dr. Ken Allen teaches Qi Gong fundamentals designed to strengthen your immune system, calm your mind, and tap into your body's natural vitality: no prescriptions required.
Gentle movement practice
Wellness for seniors
Mind-body connection
Community class
Tips
✨I always leave feeling better than when I got there
👟wear comfy clothes you can stretch in
$10
Qi Gong/Drug-Free Secrets to Longevity
Cloverdale
Exercise ClassExercise ClassLearn to move with intention and breathe with purpose. Dr. Ken Allen teaches Qi Gong fundamentals designed to strengthen your immune system, calm your mind, and tap into your body's natural vitality: no prescriptions required.
Gentle movement practice
Wellness for seniors
Mind-body connection
Community class
Tips
✨I always leave feeling better than when I got there
👟wear comfy clothes you can stretch in
$10
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