Exercise ClassExercise ClassTorch around 500 calories in 45 minutes with this strength-and-cardio combo that tones muscles and boosts endurance using resistance bands, dumbbells, and bodyweight moves.
Muscle toning workout
High calorie burn
Resistance training
Quick lunchtime session
Tips
🔥consistency pays: 3x weekly for visible results
⏱️arrive early to grab your spot and warm up
🎒bring towel, water bottle, and trainers
Friday, June 12, 12:45 PM
Body sculpt
June 12 at 12:45pm
+38Montparnasse
Exercise ClassExercise ClassTorch around 500 calories in 45 minutes with this strength-and-cardio combo that tones muscles and boosts endurance using resistance bands, dumbbells, and bodyweight moves.
Muscle toning workout
High calorie burn
Resistance training
Quick lunchtime session
Tips
🔥consistency pays: 3x weekly for visible results
⏱️arrive early to grab your spot and warm up
🎒bring towel, water bottle, and trainers
Friday, June 12, 12:45 PM
Make it an outing
Add nearby spots before or after your event