Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on June 4, 2026 at Tone House.

STRENGTH: LOWER BODY 1
Fitness
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3
STRENGTH: LOWER BODY 4
STRENGTH: LOWER BODY 5

Strength: Lower Body

Rose Hill

Train like the pros do. Each session tackles one complex barbell lift plus targeted accessory work, with daily programs alternating between heavy singles and high-rep endurance. The team energy keeps you pushing when your muscles beg you to stop.

team-based atmosphere
complex barbell lifts
all levels welcome
athletic conditioning

Tips

đź’Ş"Results. Challenge. Community. This place is church."
🏋️Jojo offers smart modifications for every level
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become"

Tone House

32 E 31st St, New York, NY 10016, USA

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