Exercise ClassExercise ClassStretch and breathe without ever leaving your seat. Eileen, an instructor in her 80s who truly understands older bodies, leads this welcoming weekly class with modifications for every movement.
senior-friendly
beginner yoga
seated exercise
accessible fitness
Tips
💬"I always leave feeling better than when I git there"
🧘bring a towel or mat plus water
👕wear comfy clothes that move with you
Wednesday, June 17, 10:00 AM
$10
$10
Chair Yoga
June 17 at 10am
+42Cloverdale
Exercise ClassExercise ClassStretch and breathe without ever leaving your seat. Eileen, an instructor in her 80s who truly understands older bodies, leads this welcoming weekly class with modifications for every movement.
senior-friendly
beginner yoga
seated exercise
accessible fitness
Tips
💬"I always leave feeling better than when I git there"
🧘bring a towel or mat plus water
👕wear comfy clothes that move with you
Wednesday, June 17, 10:00 AM
$10
$10
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