This event is in the past.It took place on April 20, 2026 at Tone House.
Train like an athlete alongside teammates in this lower-body focused session that builds strength, speed, and agility through explosive drills. The All Levels format welcomes newcomers while delivering the signature Tone House intensity.
high intensity workouts
team based training
strength & conditioning
all levels welcome
Tips
đȘ"Results. Challenge. Community. This place is church."
â"Six stars should be an option" â reviewers are obsessed
đnew athletes must start with All Levels first
Conditioning: Lower Body
Rose Hill
Train like an athlete alongside teammates in this lower-body focused session that builds strength, speed, and agility through explosive drills. The All Levels format welcomes newcomers while delivering the signature Tone House intensity.
high intensity workouts
team based training
strength & conditioning
all levels welcome
Tips
đȘ"Results. Challenge. Community. This place is church."
â"Six stars should be an option" â reviewers are obsessed
đnew athletes must start with All Levels first
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