Exercise Class
Exercise ClassStay strong at any age with this upbeat strength class that lets you choose your pace: stand, sit, or mix it up with optional free weights. Fun music keeps the energy high while you build muscle, improve balance, and boost bone density.
Senior fitness class
Low-impact workout
Flexible participation
Group exercise
Tips
💪"Friendly staff. Great programs."
🪑choose to stand, sit, or both
🎵fun music keeps it upbeat
Tuesday, June 16, 1:30 PM
$10
$10
Strength Training
June 16 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassStay strong at any age with this upbeat strength class that lets you choose your pace: stand, sit, or mix it up with optional free weights. Fun music keeps the energy high while you build muscle, improve balance, and boost bone density.
Senior fitness class
Low-impact workout
Flexible participation
Group exercise
Tips
💪"Friendly staff. Great programs."
🪑choose to stand, sit, or both
🎵fun music keeps it upbeat
Tuesday, June 16, 1:30 PM
$10
$10
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