Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 4, 2026 at Tone House.








Train like the pros with collegiate-style barbell work: one complex lift per session paired with targeted accessories. High weight, low reps or vice versa, your pick. Build real strength alongside teammates who'll push you harder than you push yourself.
Team-based training
Collegiate-level intensity
Strength building
Athletic conditioning
Tips
đïžstart lighter than you think
đȘcomplements their conditioning classes
đ
different program every session
Strength: Lower Body
Rose Hill








Train like the pros with collegiate-style barbell work: one complex lift per session paired with targeted accessories. High weight, low reps or vice versa, your pick. Build real strength alongside teammates who'll push you harder than you push yourself.
Team-based training
Collegiate-level intensity
Strength building
Athletic conditioning
Tips
đïžstart lighter than you think
đȘcomplements their conditioning classes
đ
different program every session
Make it an outing
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