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This event is in the past.It took place on June 4, 2026 at Tone House.

STRENGTH: LOWER BODY 1
Fitness
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3
STRENGTH: LOWER BODY 4
STRENGTH: LOWER BODY 5

Strength: Lower Body

Rose Hill

Train like the pros with collegiate-style barbell work: one complex lift per session paired with targeted accessories. High weight, low reps or vice versa, your pick. Build real strength alongside teammates who'll push you harder than you push yourself.

Team-based training
Collegiate-level intensity
Strength building
Athletic conditioning

Tips

đŸ‹ïžstart lighter than you think
đŸ’Școmplements their conditioning classes
📅different program every session

Tone House

32 E 31st St, New York, NY 10016, USA

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