Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 9, 2026 at Tone House.
FitnessFitnessGrab a barbell and lift like the pros do. This full-body session rotates between heavy low-rep sets and lighter high-rep work, all with the team energy that makes Tone House feel less like a gym and more like a squad.
collegiate-style lifting
barbell focus
team energy
all levels welcome
Tips
🙌"Results. Challenge. Community. This place is church."
🏋️start lighter than you think — build up from there
Strength: Total Body
Rose Hill
FitnessFitnessGrab a barbell and lift like the pros do. This full-body session rotates between heavy low-rep sets and lighter high-rep work, all with the team energy that makes Tone House feel less like a gym and more like a squad.
collegiate-style lifting
barbell focus
team energy
all levels welcome
Tips
🙌"Results. Challenge. Community. This place is church."
🏋️start lighter than you think — build up from there
Make it an outing
Add nearby spots before or after your event