Push through a fast-paced circuit that hits every muscle group without wasting a second. This 45-minute interval class alternates cardio bursts with strength stations to keep your heart rate up and your excuses down.
High-intensity workout
Full-body circuit
Sweat session
Strength & cardio mix
Tips
⏱️arrive 10 min early to set up your station
💧bring a water bottle, you'll need it
Thursday, June 18, 6:30 PM
Total Body Conditioning (TBC)
June 18 at 6:30pm
+28Montparnasse
Push through a fast-paced circuit that hits every muscle group without wasting a second. This 45-minute interval class alternates cardio bursts with strength stations to keep your heart rate up and your excuses down.
High-intensity workout
Full-body circuit
Sweat session
Strength & cardio mix
Tips
⏱️arrive 10 min early to set up your station
💧bring a water bottle, you'll need it
Thursday, June 18, 6:30 PM
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