Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 7, 2026 at Tone House.


Build serious upper body strength the way athletes train. This session hits chest, back, biceps and triceps with complex barbell lifts and smart accessory work, adjustable for any level.
intense workouts
team training vibe
barbell focused
all levels welcome
Tips
đź’Ş"Hardest and most rewarding workout in NYC"
🏋️start lighter and build up
⏱️50 minutes, high energy
STRENGTH: Upper Body Session
Rose Hill


Build serious upper body strength the way athletes train. This session hits chest, back, biceps and triceps with complex barbell lifts and smart accessory work, adjustable for any level.
intense workouts
team training vibe
barbell focused
all levels welcome
Tips
đź’Ş"Hardest and most rewarding workout in NYC"
🏋️start lighter and build up
⏱️50 minutes, high energy
Make it an outing
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