This event is in the past.It took place on June 6, 2026 at Mind Body Journeys with Gina Vance.
Yoga Class
Yoga ClassBegin your Saturday with a journey inward. This guided meditation weaves breathwork, gentle movement, and shamanic drumming to guide you into deep relaxation and a place of personal stillness.
morning wellness ritual
gentle movement
shamanic drumming
breathwork focus
Tips
🧘wear comfortable clothes for gentle movement
🥁shamanic drumming helps reach deep theta state
🎴oracle card drawn at start for inspiration
Shambhala Connection
Walnut Creek
Yoga ClassYoga ClassBegin your Saturday with a journey inward. This guided meditation weaves breathwork, gentle movement, and shamanic drumming to guide you into deep relaxation and a place of personal stillness.
morning wellness ritual
gentle movement
shamanic drumming
breathwork focus
Tips
🧘wear comfortable clothes for gentle movement
🥁shamanic drumming helps reach deep theta state
🎴oracle card drawn at start for inspiration
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