Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 28, 2026 at SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Aerial Yoga, Pilates, Yoga and Strength Training Classes.
Exercise Class
Exercise ClassAerial Fitness Experience: Beginners Workshop
Whitefield
Channel your inner acrobat at this beginner aerial yoga workshop where you'll hang, stretch, and fly in a supportive hammock. Small groups mean plenty of guidance as you build strength, flexibility, and a newfound appreciation for defying gravity.
Beginner-friendly aerial
Small group setting
Mindful movement
Strength & flexibility
Tips
đeat light 2 hours before, skip oily food
đwear stretchy fitted clothes, loose bottoms are tricky
đ§"you can be at your own pace, there is no rush"
Aerial Fitness Experience: Beginners Workshop
Exercise ClassExercise ClassChannel your inner acrobat at this beginner aerial yoga workshop where you'll hang, stretch, and fly in a supportive hammock. Small groups mean plenty of guidance as you build strength, flexibility, and a newfound appreciation for defying gravity.
Beginner-friendly aerial
Small group setting
Mindful movement
Strength & flexibility
Tips
đeat light 2 hours before, skip oily food
đwear stretchy fitted clothes, loose bottoms are tricky
đ§"you can be at your own pace, there is no rush"
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