Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 4, 2026 at Tone House.
Train like an athlete on the turf with collegiate-style barbell work. Monday means Back Squat day: heavy lifting, smart programming, and a crew that'll push you harder than you would solo.
college-style weight room
team atmosphere
barbell focused
all levels welcome
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become"
🏋️start lighter than you think—you'll progress fast
Strength: Lower Body
Rose Hill
Train like an athlete on the turf with collegiate-style barbell work. Monday means Back Squat day: heavy lifting, smart programming, and a crew that'll push you harder than you would solo.
college-style weight room
team atmosphere
barbell focused
all levels welcome
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become"
🏋️start lighter than you think—you'll progress fast
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