Exercise ClassExercise ClassBuild muscle, balance, and bone density with instructor Maire's adaptable workout that meets you where you are, whatever your fitness level.
Low-impact exercise
Adaptable for all abilities
Upbeat music atmosphere
Bone health focus
Tips
đź‘‹"Welcoming atmosphere created by caring, skilled and knowledgable staff"
🪑Stand, sit, or mix it up, weights optional too
🎵Upbeat music keeps the mood lively
Thursday, June 11, 1:30 PM
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassBuild muscle, balance, and bone density with instructor Maire's adaptable workout that meets you where you are, whatever your fitness level.
Low-impact exercise
Adaptable for all abilities
Upbeat music atmosphere
Bone health focus
Tips
đź‘‹"Welcoming atmosphere created by caring, skilled and knowledgable staff"
🪑Stand, sit, or mix it up, weights optional too
🎵Upbeat music keeps the mood lively
Thursday, June 11, 1:30 PM
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