This event is in the past.It took place on April 24, 2026 at Tone House.
This is the hardest and most rewarding workout in NYC. The team energy on the turf pushes you through speed, strength, and agility drills that keep your heart rate up with minimal rest. This all-levels version welcomes newcomers while still challenging seasoned athletes.
athletic conditioning
team energy
turf workouts
endurance focused
Tips
🏆"Results. Challenge. Community. This place is church."
đź’§"Every drop of sweat on that turf moves me closer to who I'm trying to become."
🆕required first class for new Tone House athletes
Pure Conditioning Day
Rose Hill
This is the hardest and most rewarding workout in NYC. The team energy on the turf pushes you through speed, strength, and agility drills that keep your heart rate up with minimal rest. This all-levels version welcomes newcomers while still challenging seasoned athletes.
athletic conditioning
team energy
turf workouts
endurance focused
Tips
🏆"Results. Challenge. Community. This place is church."
đź’§"Every drop of sweat on that turf moves me closer to who I'm trying to become."
🆕required first class for new Tone House athletes
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