This event is in the past.It took place on April 20, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassGentle morning movement rooted in Traditional Chinese Medicine, combining flowing exercises with energy work to release tension and restore balance. A calm way to start your week.
Morning wellness
Low-impact movement
Traditional Chinese Medicine
Stress relief
Tips
👟come in comfortable clothes
💧bring water for after class
🧘no prior experience needed
Qi Gong
Walnut Creek
Exercise ClassExercise ClassGentle morning movement rooted in Traditional Chinese Medicine, combining flowing exercises with energy work to release tension and restore balance. A calm way to start your week.
Morning wellness
Low-impact movement
Traditional Chinese Medicine
Stress relief
Tips
👟come in comfortable clothes
💧bring water for after class
🧘no prior experience needed
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