This event is in the past.It took place on May 13, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassHang from the straps and feel every muscle wake up. This TRX Fusion class uses suspension training to challenge your core, build lean strength, and improve balance through dynamic, full-body movements that leave you longer, stronger, and more mobile.
Core-focused workout
Full-body conditioning
Low-impact intensity
Functional fitness
Tips
💪expect planks, rows, and lunges with straps
🎯great for building stability and control
👟wear grippy shoes for better traction
TRX Stretch & Strength
Exercise ClassExercise ClassHang from the straps and feel every muscle wake up. This TRX Fusion class uses suspension training to challenge your core, build lean strength, and improve balance through dynamic, full-body movements that leave you longer, stronger, and more mobile.
Core-focused workout
Full-body conditioning
Low-impact intensity
Functional fitness
Tips
💪expect planks, rows, and lunges with straps
🎯great for building stability and control
👟wear grippy shoes for better traction
Make it an outing
Add nearby spots before or after your event