This event is in the past.It took place on April 6, 2026 at Tone House.
Fitness
FitnessTake your leg day seriously. This lower body strength session centers on one complex barbell lift (Back Squat on Mondays, Deadlift on Thursdays) with accessory work to match, all in an electric team environment that pushes you harder than solo gym sessions.
strength training
barbell focused
all fitness levels
team atmosphere
Tips
🏋️"Results. Challenge. Community. This place is church."
💪"The best of the best. Hardest and most rewarding workout in NYC."
Strength: Lower Body Session
Rose Hill
FitnessFitnessTake your leg day seriously. This lower body strength session centers on one complex barbell lift (Back Squat on Mondays, Deadlift on Thursdays) with accessory work to match, all in an electric team environment that pushes you harder than solo gym sessions.
strength training
barbell focused
all fitness levels
team atmosphere
Tips
🏋️"Results. Challenge. Community. This place is church."
💪"The best of the best. Hardest and most rewarding workout in NYC."
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