This event is in the past.It took place on May 7, 2026 at Tone House.
FitnessFitnessThis advanced conditioning session preps HYROX competitors with double warm-ups, runs, and wall balls. Test your ranking with the official Physical Fitness Test, then push through a Tone House-style workout built for race day.
advanced conditioning
HYROX prep
competitive athletes
team energy
Tips
🏋️"Hardest and most rewarding workout in NYC"
🎯complete the PFT to determine your competition ranking
đź’Şdouble warm-up, runs, and wall balls vs standard classes
(conditioning) Hyrox Training (advanced)
Rose Hill
FitnessFitnessThis advanced conditioning session preps HYROX competitors with double warm-ups, runs, and wall balls. Test your ranking with the official Physical Fitness Test, then push through a Tone House-style workout built for race day.
advanced conditioning
HYROX prep
competitive athletes
team energy
Tips
🏋️"Hardest and most rewarding workout in NYC"
🎯complete the PFT to determine your competition ranking
đź’Şdouble warm-up, runs, and wall balls vs standard classes
Make it an outing
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