Start your week with 45 minutes of guided stretching to loosen tight muscles and improve posture. This gentle morning class focuses on flexibility, mobility, and releasing the tension that builds up from desk life.
morning fitness
flexibility focus
gentle movement
posture improvement
Tips
🧘wear comfortable, stretchy clothes
⏰arrive a few minutes early to settle in
💧bring water, you'll work up a light sweat
Monday, June 15, 10:15 AM
Stretching Class
June 15 at 10:15am
+45Montparnasse
Start your week with 45 minutes of guided stretching to loosen tight muscles and improve posture. This gentle morning class focuses on flexibility, mobility, and releasing the tension that builds up from desk life.
morning fitness
flexibility focus
gentle movement
posture improvement
Tips
🧘wear comfortable, stretchy clothes
⏰arrive a few minutes early to settle in
💧bring water, you'll work up a light sweat
Monday, June 15, 10:15 AM
Make it an outing
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