Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on May 23, 2026 at Tone House.

STRENGTH: TOTAL BODY 1
Exercise Class
STRENGTH: TOTAL BODY 2
STRENGTH: TOTAL BODY 3
STRENGTH: TOTAL BODY 4
STRENGTH: TOTAL BODY 5

Strength: Total Body

Rose Hill

Lift like the pros do: one complex barbell movement per session, accessory work for strength and lean muscle, no running required. The team energy keeps you coming back.

Serious lifting
Team energy
Full-body focus
No cardio

Tips

🏋️start lighter than you think
⛪"Results. Challenge. Community. This place is church."

Tone House

32 E 31st St, New York, NY 10016, USA

Make it an outing

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Strength: Total Body - Outgoing