This event is in the past.It took place on March 12, 2026 at Tone House.
FitnessFitnessTrain like you're headed to the HYROX floor. This conditioning session blends functional movements with team energy, welcoming everyone from first-timers to seasoned competitors ready to test their limits.
High-intensity training
Competition prep
Team workouts
Functional fitness
Tips
💪"The workouts are tough—but incredibly effective and fun"
🔥"pretty kick ass and challenging"
❄️cold plunge + massage guns in locker rooms
Hyrox Training
Rose Hill
FitnessFitnessTrain like you're headed to the HYROX floor. This conditioning session blends functional movements with team energy, welcoming everyone from first-timers to seasoned competitors ready to test their limits.
High-intensity training
Competition prep
Team workouts
Functional fitness
Tips
💪"The workouts are tough—but incredibly effective and fun"
🔥"pretty kick ass and challenging"
❄️cold plunge + massage guns in locker rooms
Make it an outing
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