Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 9, 2026 at Tone House.


Train like a pro athlete on the turf. Thursday mornings mean deadlifts: heavy barbell work for glutes, hamstrings and quads with a crew that pushes harder together.
team training
barbell strength
athletic conditioning
early morning workout
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🆕Rookie Pass gets you 2-for-1 classes to start
đź”§coaches give modifications for every level
Strength: Lower Body Session
Rose Hill


Train like a pro athlete on the turf. Thursday mornings mean deadlifts: heavy barbell work for glutes, hamstrings and quads with a crew that pushes harder together.
team training
barbell strength
athletic conditioning
early morning workout
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🆕Rookie Pass gets you 2-for-1 classes to start
đź”§coaches give modifications for every level
Make it an outing
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