Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 1, 2026 at Mind Body Journeys with Gina Vance.
Exercise ClassExercise ClassStrengthen your center and stand taller. This mat Pilates session zeroes in on core stability and proper alignment, building strength while keeping your body safe from strain.
low-impact workout
core strengthening
postural training
injury prevention
Tips
🧘bring a mat if you have one
💪great for beginners and all levels
🎯focus on controlled breathing throughout
Core Pilates
Walnut Creek
Exercise ClassExercise ClassStrengthen your center and stand taller. This mat Pilates session zeroes in on core stability and proper alignment, building strength while keeping your body safe from strain.
low-impact workout
core strengthening
postural training
injury prevention
Tips
🧘bring a mat if you have one
💪great for beginners and all levels
🎯focus on controlled breathing throughout
Make it an outing
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